Saturday also brought the close of April. That is an obvious time to look at training from a macro level. The results are somewhat mixed. The disappointing thing was my first sub-200 mile month (198) since July of last year (when I both tapered and recovered from a 50 mile race). It is probably for the best longterm, but it was aggravating trying to deal with injury. The positive is that my 12 month moving average of training had me at just shy of 3000 miles. I have maintained a high level of training for a while now.
|Saturday||16||Deer Creek Trail|
|Sunday||18||LR w/ MP miles|
|Total||55||About 3700 vertical feet|