Showing posts with label Topo. Show all posts
Showing posts with label Topo. Show all posts

Thursday, July 28, 2016

Topo Magnifly Review

I rarely write shoe reviews. This is in part because my taste in shoes has changed greatly over the years and really become quite narrow these days -- mostly down to shoes with generous toe boxes.  I also don't write them because I don't have elaborate "geeky" things to say like many shoe experts. But, once in a while a shoe so great comes along that it deserves my praise. The Topo Magnifly fit that category, easily one of my 2-3 favorite shoes of all time (nearly 20k miles now).
Topo Magnifly
I acquired my Topo Magnifly in the fall of 2015 with high hopes. My thought was to get a shoe similar to the Brooks Pureflow that I once loved so much (until I became fond of wide toe boxes). The shoe has been an instant hit and a regular in my 10-or-so-shoe-rotation. I have worn the shoe on trails, easy days, long days, speed workouts, and a for a PR (3:09:55) marathon. It is quite versatile and always a joy to put on my feet. Here are the things I love about the shoe:

Weight

I have been a fan of minimal type shoes for many years -- sans getting sucked into Altra's movement to take on Hoka. Of all the minimal features I enjoy in a shoe, weight is always the key. The Magnifly feels much lighter than the 9 oz rating because the there isn't much wasted elements in the upper. It feels nimble and speedy, despite not even being the most minimal shoe in Topo's line up. It appears most of the weight is in the outsole, which is well done and where a shoe should shine.

Drop

For a good part of the last three years, I have been running in zero drop Altras and grown to enjoy that sensation. But, it is nice to have a shoe with a moderate amount of drop for longer and slower effort, which have become a staple for me during my ultra years. The shoe feels efficient and plenty cushioned and supportive for runs of 20+ miles.

Fit

For me, the Magnifly fit true to size (11.5). (I wear light weight socks to enhance the feel of both the wide toebox and the ground.) My toes have plenty of room to splay and wiggle without ever feeling "sloppy" like some of Altra's wider toe boxes. The heel is comfortable and snug and the midfoot feels good with standard lacing. And, I can lace the shoe tight even with the relatively light weight tongue.

Outsole

The one thing besides a wide toe box that Topo consistently does well is their rubber outsole. Their road shoes in particular always feel like they have aggressive traction for gripping the ground. In addition to being useful for running fast and natural, this traction comes in handy in bad weather and on trails. It is quite surprising to me that a shoe at this weight can have such a durable, grippy outsole. Also, I like the bevel in the lateral side of the heel where I sometime rub shoes. Finally, the outsole material has softened up over the miles to have a slight spring/cushion to it, just as I'd hoped when I purchased it. The cushion is subtle, but just enough without sacrificing ground feel or performance.

Style

I am not a fan of a flashy shoe for the sake of flash. I find the Magnifly quite vibrant with a wide variety of color schemes that are catchy without being obnoxious. They have  recently added several new colors as well. Double bonus, they added colors without redesigning an already great shoe -- like many companies are tempted to do these days.

Durability

I cannot say enough about the durability of this shoe. At 400 miles, it looks like I have run only about 200 miles in them. The outsole has held up well, even in the heel where I sometimes wear my slow, long running shoes. The outsole on this shoe could easily go another 200 miles, which would make it the longest any shoe has lasted in my rotation by a wide margin. Additionally, there is almost zero wear in the upper: no fraying spots, no broken overlays, and hardly a scratch. I did once have the toe cap collapse on me, but my wife easily fixed that with a hair dryer. The durability of this shoe is quite a treat considering the bad luck I have had with my other shoe company recently.


Close up of the outsole after 400 miles

Close up of upper after 400 miles
I'd be hard pressed to say a negative word about this shoe. If I had to knit-pick, I suppose I'd say that the versatility makes it not quite a "perfect" shoe for any particular type of run such as speed work, trails, or longer races (though I did run a marathon in it). And, I find the sizing just slightly off -- an 11.5 feels good with a nice light sock and a bit too snug with a thicker sock. But both of those are very minor complaints. I've enjoyed this shoe so much that I already have another pair waiting in the wings (maybe for a long time!). And, I acquired a pair of Ultrafly because they appear to have been built on the same last. Perhaps the greatest compliment I can say is that I am enjoying these twilight miles in the shoe when I am typically dying to retire a shoe at 400 miles, dreading each run.

Tuesday, January 26, 2016

Where Have I Been Lately?

.... or maybe more appropriately, where am I going?! I guess it isn't all that unusual for me to go quiet blogging this time of year. Anyway...

2016 planning has been totally unlike the last 4 years where I knew exactly what I wanted to do. Having run Western States last year, a major life goal was accomplished and my thirst for continuing down the 100 mile path was quenched, at least a little bit. The lotteries were a total bust and everything I'd care to do in 2016 has filled up lightening fast. On something of a nostalgic whim, I entered the Wasatch 100 lottery and now await the results of that on February 6th. Should that go bust, there is a very real chance I am taking a year off of running 100s. It might be good for me, possibly exactly what I need to recharge the batteries. I have zero idea what I'll do in that instance. It will likely involve some type of trail ultra, but likely something short(er) and scenic. The thought of it kind of excites me, particularly since I am already training for speed anyway.

In the meantime, I am marathon training. My hope is to qualify for the Boston Marathon in 2017, a pretty ambitious goal as well as one of my few remaining running goals. I am not taking this challenge lightly and far from certain I'll pull it off. The qualifying standard is 3:15 and I have once surpassed that, but I think it will take something closer to 3:12 to actually get into the race, which would be a small PR for me. Considering that was four years ago, it might be a BIG PR for me. I am quickly remembering how hard marathon training is and why I gave it up! The biggest difference is that there aren't B2B long runs to lean on for padding weekly mileage, the result is a lot more midweek mileage. That means less sleep and more cold, dark runs. Of course, there is also a lot more structure as well -- intervals, fartleks, tempos, progressions, etc... Honestly, I kind of enjoy that part. Once I gain the confidence to get out the door, the structure keeps me engaged and the miles pass quickly. Plus, I am a data geek and that gives me lots of things to consider later.

Another unique aspect of the marathon is the structured, hard long runs (aka specificity!). Most ultra long runs are not as challenging as a marathon pace long run in terms of recovery. I can run for three hours easy in the mountains and bounce back relatively quickly. But a 2-hour long run with pace has left me pretty wiped out on several occasions this cycle so far. Of course, over the course of the last four years I have optimized my body for that type of mountain running, so it makes sense that changing has confused my body.

One thing I have not changed is my diet. I continue to be disciplined in following a low carbohydrate regimen. The only difference between now and ultra training is that I have used a bit more Generation Ucan for fueling before some harder runs -- maybe six times now in six weeks. So I am not abusing it, but using it strategically when I have to hit a hard run or feel a bit low.

In short, I am in a bit of a waiting pattern on the trail and ultra front, but I am busy working my butt off for another goal. It has been a nice change of pace and maybe more of a challenge than I expected. It is a struggle to run 10 miles at 7:30 pace right now, I cannot fathom running 26.2 miles faster than that. The reality that I once did that blows my mind.

Monday, September 21, 2015

Topo Athletic Shoes

Several years ago, I ran the San Juan Solstice 50 and my feet to a pounding in an original pair of Brooks PureGrit. I was training for the Leadville 100, my first 100, and became quite concerned about my feet. So, I posted in a forum for Leadville runners inquiring about shoes and someone suggested Altra Lone Peak. It was the first time I'd heard of Altra. Concerned about transitioning to zero drop, I didn't go to Altra right away but eventually got a pair of Altra Instinct on sale and decided to give them a try. That pair of shoes changed everything for me. I fell in love with a simple shoe that I could wear all day in total comfort -- no squished toes, durable outsole, great for cross-training, etc... They were ugly, but I loved them. I became an Altra junkie and have now run more than five thousand miles in their shoes. However, it is no secret that I've had issue with Altra along the way. Altra seems to have lost their way to me, preferring to compete with the likes of Hoka instead of staying true to the original things that made their shoes great. Worse, they seem to constantly rush cheap shoes to market, willing to let the consumer pay more than $100 for shoes they know aren't holding up. The trouble is that very few shoe manufacturers make a serious wide-toe shoe these days. Even wide-model shoes fall well short of allowing my big feet the room Altra gave me. I searched for months until I came across Topo, named for Tony Post, the former CEO of Vibram.

As an REI member, I don't know how I didn't come across Topo Athletic sooner. After I discovered the brand, I did a little initial research and bought a pair of Topo Runduro. The Runduro appeared to be a perfect replacement for the original Altra Instinct I loved so much -- firm sole, low drop, good road feel, light weight, a true wide toebox, and an everyday trainer. The Runduro are on my feet nearly all day now, including gym work, walking and all my "hang out" time. I've worn them for runs between 5 and 13 miles without issues. With 100 running miles on them (and dozens more hours of wear), they appear to be a high quality shoe, hardly showing any wear. I think enough of them that I've already ordered a second pair. This looks like a perfect choice for me, and I've begun converting my friends, many of them I brought with me to Altra. I am so happy to have a simple, comfortable, natural, all around shoe again.

In addition to the Runduro, I took a dive into their trail lineup with a pair of the MT. They fit much like a "trail version" of the Runduro, which is exactly what I wanted. (That was another thing I couldn't figure out with Altra, why they had so much diversity in the lasts and things in their shoes. Build a great shoe, then throw some lugs and trail specific feature on and call it a trail model.) The MT are light, minimally cushioned and have no added protection. I took them out for a trail marathon along the Colorado Trail right out of the box. That proved to be a bit of a mistake due to the lack of protection on such a technical trail, but I loved everything else about them, in particular the weight and the fit. I knew the Runventure were a better choice for technical trail, but I have plenty of shoes currently in my line up for that. Anyway, I don't have much experience with the MT yet, but stay tuned as I get them out on the trail more and see how they hold up.

I am very happy to have found a replacement for Altra, though I will continue to try their products in hopes that they will revert to making shoes like they used to. I have very high hopes for Topo and plan to buy several more models in the near future.