It is taper time! I cannot remember a training cycle where I looked forward to taper this much. Winter training is hard and tough to be motivated. At the same time, I am grateful that I made it this far with no setbacks. And I am grateful for the gift of running and the opportunity to go race in 3 weeks. Sure there are somethings I would change about this training cycle -- there always are -- but it has to be defined as a success. It is a journey. And I continue to learn more and more about myself and running.
I also wrote up a post on my
goals for Old Pueblo 50 that you may want to check out.
| Day | Miles | Notes |
| Monday | Rest | Yoga for the Core |
| Tuesday | 8 | Bluffs Repeats, Weight Training |
| Wednesday | 5 | Recovery, Yoga for the Core |
| Thursday | 7 | TM Hill Workout |
| Friday | 7 | Easy Miles, Yoga |
| Saturday | 23 | Specific Trail Run |
| Sunday | 8 | Recovery |
| Total | 57 | About 7500 vertical feet |
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