Here is some video of Chuck and me running at Waterton Canyon. The last song seems to be everyone's favorite.
Probably the biggest thing I did this week was right an initial race plan. There is a ton of detail and most of it will probably change after 40 or so miles!
26 days to the start of the LT100!
|Tuesday||10||Most Efficient Pace Miles (8:30)|
|Thursday||10||Most Efficient Pace Miles|
|Saturday||26||Waterton Canyon and Indian Creek|
|Sunday||14||Most Aerobic Pace Miles|
|Total||66||About 6700 vertical feet|