Every day is one step closer to my goal....62 days to LT100.
Day | Miles | Notes |
Monday | Rest | Light x-training |
Tuesday | 10 | GA Run |
Wednesday | 6 | Easy Run |
Thursday | 8 | Mile Repeats |
Friday | Rest | |
Saturday | 16 | GA Long Road Run |
Sunday | 8 | Easy Trail Run |
Total | 70 | About 8200 vertical feet |
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