tag:blogger.com,1999:blog-7164125942929514800.post5433234221709542654..comments2023-06-27T23:58:36.742-07:00Comments on Strangely Alive: How I Get My FatUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7164125942929514800.post-47200124432752113242015-10-28T10:22:03.406-07:002015-10-28T10:22:03.406-07:00Thanks. I definitely need it as I've never be...Thanks. I definitely need it as I've never been concerned with my diet and have always taken in a bunch of junk and processed carbs without much thought. Meh, I'd just outrun them so-to-speak. <br /><br />I won't lie, I'm really missing my beer, chips, and pizza. Also early on I'm finding it hard to wake up in the morning and get out of bed, but I'm committed to sticking to this for awhile to see how it goes. I do like the heavy whipping cream in my coffee. :)Mikehttps://www.blogger.com/profile/06364050021996942483noreply@blogger.comtag:blogger.com,1999:blog-7164125942929514800.post-1850383102820544282015-10-27T15:05:59.183-07:002015-10-27T15:05:59.183-07:00Keep at it Mike! In some ways, the more you strug...Keep at it Mike! In some ways, the more you struggle early, the more you need the transition. It will pay dividends in your life and your running.AJhttps://www.blogger.com/profile/03256410616083520026noreply@blogger.comtag:blogger.com,1999:blog-7164125942929514800.post-63787471430416773202015-10-26T11:23:53.730-07:002015-10-26T11:23:53.730-07:00Thanks for the great posts on lchf AJ. Being new ...Thanks for the great posts on lchf AJ. Being new to this transition I find myself struggling, but reading up on our blog is extremely helpful.<br /><br />-MikeMikehttps://www.blogger.com/profile/06364050021996942483noreply@blogger.comtag:blogger.com,1999:blog-7164125942929514800.post-59302575499586321612014-09-02T20:10:45.209-07:002014-09-02T20:10:45.209-07:00Brandon - that is difficult to say. I have been e...Brandon - that is difficult to say. I have been experimenting with Atkins and Paleo the 5-10 few years. I definitely bounced up a few pounds when I was training hard for LT100, higher then when I had run SR the year before. I was eating lots of "healthy carbs" like whole wheat, quinoa, and Steele cut oats. And, I was training with lots of dense sugar products like GU Roctane. With this diet, I have dropped an additional 6-7 lbs this year and really kind of stabilized at my high school weight. My weight doesn't fluctuate as much as long as I eat only to hunger and don't stray too far -- except the occasional cheat day.AJhttps://www.blogger.com/profile/03256410616083520026noreply@blogger.comtag:blogger.com,1999:blog-7164125942929514800.post-69037741834702594862014-09-02T19:56:35.790-07:002014-09-02T19:56:35.790-07:00I may be behind on some of your blog posts but my ...I may be behind on some of your blog posts but my question is -- did you loose an interesting amount of weight when switching to this? I stall out all the time at the same weight every training season but I know I have more fat to melt away.Brandon Fullerhttps://www.blogger.com/profile/02171059778161578566noreply@blogger.com